Archive for the ‘Body care’ Category

Heart attack Symptoms and first aid

Saturday, August 21st, 2010

A heart attack occurs when blood flow to a section of heart muscle becomes blocked. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die.During a heart attack, if the blockage in the coronary artery isn’t treated quickly, the heart muscle will begin to die and be replaced by scar tissue. This heart damage may not be obvious, or it may cause severe or long-lasting problems.
Heart attacks can cause a wide range of symptoms, from mild to intense. Women, the elderly, and people with diabetes are more likely to have subtle or unusual symptoms.
-Cold sweat
-Light-headedness
-Nausea
-Numbness, aching, or tingling in the arm (usually the left arm)
-Shortness of breath
-Weakness or fatigue, particularly in the elderly
-Women are more likely than men to have symptoms of nausea, vomiting, fatigue, back or jaw pain, and shortness of breath, either alone or with chest pain.
the first aid is

-Have the person sit down, rest, and try to keep calm.
Loosen any tight clothing.
-Ask if the person takes any chest pain medication for a known heart condition.
-Help the person take the medication (usually nitroglycerin, which is placed under the tongue).
-If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help.
-If the person is unconscious and unresponsive, call 911 (or your local emergency number), then begin CPR.
-If an infant or child is unconscious and unresponsive, perform 1 minute of CPR, then call 911.

How to control joint pain, Reasons of pain and Natural ways to cure

Wednesday, June 9th, 2010

When we work hard, we get pain in joints. It is commonly seen among people who have crossed the age of 40. If we do manual work, due to stress there will be pain in leg, muscles, joints, hips, and foot. We should not work more. Taking rest in between hard work is necessary.When it comes to dealing with arthritis pain, at least you can rest assured in knowing that there are a lot of options available to you out there. It is recommended that you begin taking one of the milder forms of treatment and then move your medication up in strength if required. Medications which many of us already use on a regular basis such as Tylenol and Aspirin can be effective pain relievers. However in most cases, the relief provided by these medications is insufficient.There are many different types of drugs that are used here, analgesics being the most commonly prescribed type. These are medications that are used to help relieve pain, and which are safe for most people, even those with allergies and stomach problems.Stop all physical exercise and athletic activity immediately. Stay off your feet as much as possible and rest. Have lots of fruits containing Vitamin C like Guava, Oranges, and Gooseberries. Try avoiding milk and potatoes.Usually Joint pain is felt more in the morning. Apply some ointment on the affected area before going to bed everyday. Simple exercises in Yoga, Cycling, Swimming, Walking etc. can control the pain. Keep the exercises simple and do not overexert. Doing exercises standing in chest level water also improves the pain.Proper posture should be maintained while sitting, walking and lying down.

Jaundice causes, Jaundice Home Remedies, Liver Infection, Liver Swelling

Saturday, May 29th, 2010

Jaundice causes your skin and the whites of your eyes to turn yellow. Too much bilirubin causes jaundice. Bilirubin is a yellow chemical in hemoglobin, the substance that carries oxygen in your red blood cells. Many healthy babies have some jaundice during the first week of life.As red blood cells break down, your body builds new cells to replace them. The old ones are processed by the liver. If the liver cannot handle the blood cells as they break down, bilirubin builds up in the body and your skin may look yellow.There are a number of herbs useful in the treatment of jaundice such as berberis, chicory, aloe vera, snake gourd, amongst others.
A blend of tomato juice with salt and black pepper to be consumed on an empty stomach each morning for a period of five days. Stir in a couple of oregano teaspoons in a cup of hot water and steep for 8 – 10 minutes. The drink must be filtered and consumed every day. Carrots and plums are known to have a beneficial effect on jaundice. Include these in your diet daily. Since ancient times, pomegranates have been used for treating a number of ailments, since all parts of the pomegranate plant contain important medicinal value that is used in the treatment of a variety of diseases.

malaria prevention and control

Sunday, April 11th, 2010

Malaria is a mosquito-borne disease caused by a parasite. People with malaria often experience fever, chills, and flu-like illness. Left untreated, they may develop severe complications and die. Each year 350-500 million cases of malaria occur worldwide, and over one million people die, most of them young children in sub-Saharan Africa.Malaria symptoms include chills, flu-like symptoms, fever, vomiting, diarrhea and jaundice. The disease can be life-threatening. However, you can treat malaria with medicines. The type of medicine depends on which kind of malaria you have and where you were infected.Malaria is mainly caused by parasitic protozoa, which spends most of its life in the red blood cells of humans. Malaria is spread by the female Anopheles mosquito, which transmit the parasites by first ingesting them from an infected person’s blood and then injecting the parasite in to an healthy person.Usually there is no risk of catching malaria in the UK, but if are living in a country with tropical and subtropical areas, then malaria is very common in those areas and any body could catch it.Two types of drugs are used to treat malaria. Blood schizonticides, which attack parasites in red blood cells, are used in acute infection to prevent or terminate the clinical attack. Tissue schizonticides are medications that act on the exoerythrocytic parasite stages (forming merozoites and hypnozoites) in liver cells to prevent relapse. Treatment with tissue schizonticides, known as “radical” cure, is required for infections of P. vivax and P. ovale.The herb chirayata, botanically known as Swertia chirata, is also beneficial in the treatment of intermittent type of malarial fevers. It helps in lowering the temperature. An infusion of the herb, prepared by immersing 15 gm of chirayata in 250 ml of hot water with aromatics like cloves and cinnamon, should be given in doses of 15 to 30 ml.Alum is also useful in malaria – First take a small amount of alum and then roast it over a hot plate. Now powder it. Half a teaspoon of this powder 0should be taken about four hours before the expected attack and half a teaspoon every two hours after it. This may help you in giving relief.

how to control creatinine level in blood

Friday, April 2nd, 2010

Creatinine is a chemical waste molecule that is generated from muscle metabolism. Creatinine is produced from creatine, a molecule of major importance for energy production in muscles. Approximately 2% of the body’s creatine is converted to creatinine every day. Creatinine is transported through the bloodstream to the kidneys. The kidneys filter out most of the creatinine and dispose of it in the urine.creatinine(PROTEIN) levels in control which helps you to stay healthy.Avoid foods rich in protein and have a steady walk every day and keep your self away from high protein foods and keep your kidney healthy.Use a protein tracker to have an eye on your daily protein intake.Monitor the level of creatinine periodically. keep your protein levels in control and stay healthy.Avoid taking diary products, meat, fish, etc ..Avoid foods rich in protein.

CieAura

Tuesday, March 2nd, 2010

CieAura Transparent Holographic Chips™ are a new technology using tried and effective homeopathic treatments devised over the past 3000 years.CieAura is brand new, which can be great for an MLM. Customers using the cieaura holographic chips report increased focus, concentration along with better feelings and physical abilities. CieAura Transparent Holographic Chips are available in three different Archetypes, each claiming to cater to individual biological needs. The first chip is designed to help relieve the body of pain and discomfort, the second chip helps in achieving a sound and restful sleep, while the third is said to increase energy.

There are many of websites where we purchase
CieAura Transparent Holographic Chips and We have seen such great results with the minimizing of our pain, improved sleep and increased energy as well as the success with the people we have given chips to, that we signed up to be distributors but www.pes.cieaura.com is a great place to purchase these chips. In this website you find CieAura Transparent Holographic Chips a non-invasive and chemical free way to better health.THis cieaura provides increase in energy, increase in stamina, deeper, more restful sleep.This CieAura business can be a great opportunity for you to get involved in, but you need to take a look at the products, videos and see if they are something that you will want to buy.so See this website and learn more about CieAura and purcahse products if you are interested enroll now.

Tips for a healthy and fresh mouth

Tuesday, February 2nd, 2010
Brush your teeth twice a day. Bacteria that are present in our mouth begin damaging your teeth within 24 hours that’s why dentists recommend brushing twice a day to consistently interrupt their growth. It’s always good to brush your teeth before going to bed.
Take time to care your lips. Dry, chapped lips are unpleasant and indeed not nice to kiss. Use a lip balm or moisturize for soft and smooth lips. Taking care of your lips helps in preventing lipstick bleeds in your later years.Gargle with water after eating. Food particles that are logged between the teeth and gums should be gently removed. Gargle at least three times to dislodge smaller food particles.you can take mint candy or chewing gum as a quick breath freshener . Mint candy or chewing gum can be used as a quick breath freshener.
Use a straw. When you drink colored beverages like tea, cola use a straw because colored beverages tend to discolor your teeth. This will minimize the contact with the teeth and preventing ugly stains.
Reduce tobacco, alcohol, coffee, soda pop, commercial fruit juice, and sugar intake. Tobacco, alcohol and coffee leave a distinct odor in the mouth and may stain teeth, while sodas and commercially fruit juice have sugar content that can harm teeth.Use a tongue scraper. Most of the odor coming out from the mouth comes from microscopic, decaying food particles trapped on the tongue’s surface. Use a gentle plastic tongue scraper for a cleaner and healthier tongue.Be careful regarding harsh toothpastes and tooth whiteners. Abrasive toothpastes and strong tooth whiteners weaken teeth and increase tooth sensitivity.Consult a doctor or dentist . In case of any oral, throat, and respiratory problems visit your doctor or dentist. Most of the tooth diseases are cured during their early stage.

Brush your teeth twice a day. Bacteria that are present in our mouth begin damaging your teeth within 24 hours that’s why dentists recommend brushing twice a day to consistently interrupt their growth. It’s always good to brush your teeth before going to bed.

Take time to care your lips. Dry, chapped lips are unpleasant and indeed not nice to kiss. Use a lip balm or moisturize for soft and smooth lips. Taking care of your lips helps in preventing lipstick bleeds in your later years.Gargle with water after eating. Food particles that are logged between the teeth and gums should be gently removed. Gargle at least three times to dislodge smaller food particles.you can take mint candy or chewing gum as a quick breath freshener . Mint candy or chewing gum can be used as a quick breath freshener.

Use a straw. When you drink colored beverages like tea, cola use a straw because colored beverages tend to discolor your teeth. This will minimize the contact with the teeth and preventing ugly stains.

Reduce tobacco, alcohol, coffee, soda pop, commercial fruit juice, and sugar intake. Tobacco, alcohol and coffee leave a distinct odor in the mouth and may stain teeth, while sodas and commercially fruit juice have sugar content that can harm teeth.Use a tongue scraper. Most of the odor coming out from the mouth comes from microscopic, decaying food particles trapped on the tongue’s surface. Use a gentle plastic tongue scraper for a cleaner and healthier tongue.Be careful regarding harsh toothpastes and tooth whiteners. Abrasive toothpastes and strong tooth whiteners weaken teeth and increase tooth sensitivity.Consult a doctor or dentist . In case of any oral, throat, and respiratory problems visit your doctor or dentist. Most of the tooth diseases are cured during their early stage.

Winter makeup tips

Wednesday, January 6th, 2010
The key to successful application of winter make up is keeping in mind the harshness of winter weather and the wearing of traditionally darker clothes.There are so many people who dread winter for the mere reason that it brings a challenge to maintaining healthy and well-moisturizer skin. Extra care and attention is needed during the winter season, because during the cold months, the oil glands situated just below the surface of the skin tend to become relatively inactive and produce less moisture than usual. The wind and cold conditions that it brings along only adds to the dryness. With the onset of winters, your makeup also needs to go major change.For cheeks, mauves and berries from the apples of your cheeks swept up to the temples and blended to the hairline look best. Redheads and those with yellow undertones may want to consider a coral-pink instead of a berry tone. For contour, brush a medium tone blush where you normally would, put a slightly darker shade underneath in the hollow under your cheekbones, and a lighter shade above the cheekbones.Until you take care of your skin, you will not be able to look your best in any shade of makeup. Keep in mind that cleansing and exfoliating are both important, but especially remember to always moisturize during this time of year. The right moisturizing skin care product will help prevent you from experiencing the dry skin that so commonly occurs during the months of winter.Smokey eyes look best in winters. For sultry effect, you can use eye shadows in cinnamon and coffee shades.
A sheer layer of creamy blush-on can boost up the subtle makeup look that you adopt in winters.
Tinted lip balms, in honey, blackberry and red currant tones, look great in the winter season.

The key to successful application of winter make up is keeping in mind the harshness of winter weather and the wearing of traditionally darker clothes.There are so many people who dread winter for the mere reason that it brings a challenge to maintaining healthy and well-moisturizer skin. Extra care and attention is needed during the winter season, because during the cold months, the oil glands situated just below the surface of the skin tend to become relatively inactive and produce less moisture than usual. The wind and cold conditions that it brings along only adds to the dryness. With the onset of winters, your makeup also needs to go major change.For cheeks, mauves and berries from the apples of your cheeks swept up to the temples and blended to the hairline look best. Redheads and those with yellow undertones may want to consider a coral-pink instead of a berry tone. For contour, brush a medium tone blush where you normally would, put a slightly darker shade underneath in the hollow under your cheekbones, and a lighter shade above the cheekbones.Until you take care of your skin, you will not be able to look your best in any shade of makeup. Keep in mind that cleansing and exfoliating are both important, but especially remember to always moisturize during this time of year. The right moisturizing skin care product will help prevent you from experiencing the dry skin that so commonly occurs during the months of winter.Smokey eyes look best in winters. For sultry effect, you can use eye shadows in cinnamon and coffee shades.A sheer layer of creamy blush-on can boost up the subtle makeup look that you adopt in winters.Tinted lip balms, in honey, blackberry and red currant tones, look great in the winter season.

Phentermine Diet Pill-A weight loss supplement

Thursday, December 31st, 2009

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The another name of phentermine is 2-methyl-1-phenylpropan-2-amine and 2-methyl-amphetamine. The synonyms: duromin, ionamin, durominc, and adipex.
This medicine is prescribed as a treatment instead of surgery. Phentermine helps people lose weight. It must be combined with a judicious diet, physical exercise and general lifestyle changes. What is phentermine? Phentermine is similar to an amphetamine. It is an appetite suppressant that influence the central nervous system. It is a stimulant. This drug belongs to the class categories of amphetamine and phenethylamine. Phentermine is a drug that is taken for suppressing the appetite. You get systematical control over your appetite by taking the Phentermine. Function Of Phentermine: Phentermine 37.5 works with the neurotransmitters, that are messengers in the body. The drug acts as the stimulant of the specific neurotransmitters. After the completion of the action of the dose the message of the hunger that is usually completely blocked and the patient feels the loss of appetite. This you may use Phentermine for other purposes that not listed in this medication guide.
There are some of the side effects of the drug such as the increased heart rates, high bood pressure, sickness or anxiety. But this happens only in the very extreme intake of the medicine.
The use of this medicine is contra-indicated if you have heart disease, high blood pressure, arteriosclerosis, glaucoma, if you use Phenesil, Parnate (tranylcypromine), Marplan (isocarboxazid) during the last 14 days, and in case of misuse of other medicines and drugs.
You must notify your physician about such risk factors as :problems with thyroid gland, anxiety, epilepsy or convulision, diabetes.

In 1968 took place a study. 108 women took part in this study and it was continued 36 weeks. The study registered that the weight of 60 percents of women, that took part in this study, was 13 percents down. In 1998 in Great Britain 100 000 britain women took this medicine. Phentermine has two forms fast-acting form (adipex) and a pitch-form (ionamin, duromine). A pitch-form has more prolonged effect. The phentermine is sold in Australia and New Zealand.
The opinion of users:
I have tried so many possible medicines and diets in my life! And no any result! Once I have read in Internet about phentermine. It was exiting description and I have bought it. The result was really startling! I have lost my weight so fast! Now it is 20 kilos down! My husband tested the phentamine too. He lost 15 kilos weight, and my friend lost 10 kilos! And it is without any side effect like sickness or anxiety. I think it is very good medicine. Anna,35
I have used the Phentamine during last 2 months and I have lost 10 kilos! It is great! Alex,50