Family Health and Fashion Life Shopping Store

how to protect from dengue fever

admin — Sun, 05 Sep 2010 17:07:45 +0000

Dengue is a mosquito-borne infection that in recent decades has become a major international public health concern. Dengue is found in tropical and sub-tropical regions around the world, predominantly in urban and semi-urban areas. Dengue haemorrhagic fever (DHF), a potentially lethal complication, was first recognized in the 1950s during dengue epidemics in the Philippines and Thailand. Today DHF affects most Asian countries and has become a leading cause of hospitalization and death among children in the region. Dengue fever is a flu-like illness spread by the bite of an infected mosquito. Dengue hemorrhagic fever is a severe, often fatal, complication of dengue fever. Dengue fever usually starts suddenly with a high fever, rash, severe headache, pain behind the eyes, and muscle and joint pain. The severity of the joint pain has given dengue the name “breakbone fever.” Nausea, vomiting, and loss of appetite are common. A rash usually appears 3 to 4 days after the start of the fever. The illness can last up to 10 days, but complete recovery can take as long as a month. Older children and adults are usually sicker than young children. Most dengue infections result in relatively mild illness, but some can progress to dengue hemorrhagic fever. With dengue hemorrhagic fever, the blood vessels start to leak and cause bleeding from the nose, mouth, and gums. Bruising can be a sign of bleeding inside the body. Without prompt treatment, the blood vessels can collapse, causing shock (dengue shock syndrome). Dengue hemorrhagic fever is fatal in about 5 percent of cases, mostly among children and young adults. There is no specific treatment for dengue. Persons with dengue fever should rest and drink plenty of fluids. They should be kept away from mosquitoes for the protection of others. Dengue hemorrhagic fever is treated by replacing lost fluids. Some patients need transfusions to control bleeding.

Heart attack Symptoms and first aid

admin — Sat, 21 Aug 2010 07:06:44 +0000

A heart attack occurs when blood flow to a section of heart muscle becomes blocked. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die.During a heart attack, if the blockage in the coronary artery isn’t treated quickly, the heart muscle will begin to die and be replaced by scar tissue. This heart damage may not be obvious, or it may cause severe or long-lasting problems.
Heart attacks can cause a wide range of symptoms, from mild to intense. Women, the elderly, and people with diabetes are more likely to have subtle or unusual symptoms.
-Cold sweat
-Light-headedness
-Nausea
-Numbness, aching, or tingling in the arm (usually the left arm)
-Shortness of breath
-Weakness or fatigue, particularly in the elderly
-Women are more likely than men to have symptoms of nausea, vomiting, fatigue, back or jaw pain, and shortness of breath, either alone or with chest pain.
the first aid is

-Have the person sit down, rest, and try to keep calm.
Loosen any tight clothing.
-Ask if the person takes any chest pain medication for a known heart condition.
-Help the person take the medication (usually nitroglycerin, which is placed under the tongue).
-If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help.
-If the person is unconscious and unresponsive, call 911 (or your local emergency number), then begin CPR.
-If an infant or child is unconscious and unresponsive, perform 1 minute of CPR, then call 911.

Eye Floaters

admin — Thu, 05 Aug 2010 18:52:32 +0000

Floaters in the eye are generally harmless. Eye floaters as spots, straight and curved lines. Its shape is looks like string “O” or “C”. These small floating objects keeps on disappearing and re-appearing. Eye floaters may be present in only one eye or both eyes.we determine eye floaters by passing light rays on to retina. This light passes through the vitreous humor. Floaters are little specks of debris floating through the vitreous fluid in the eyeball. If the Eye Floater is in both eyes then the pattern of both eye floaters are different. It can not be see in the darkness. Eye inflammations may also cause floaters in the eye. Playing active sports can also reason floaters in the eye. It is perfectly normal for older people. people who are diabetics and those who lack zinc on their body when they were younger are the ones who contracts floaters in the eye. The best treatment of floaters in the eyes is organic diet of fruits and vegetables, eat foods which are high in Vitamin C and Zinc, some varieties of nuts. There are many website which provides information about floaters in eyes. About floaters is a best place for cure you eyes floaters by naturally using the eye floaters removal system.

tips for glowing skin

admin — Tue, 06 Jul 2010 09:46:24 +0000

Summer is about baring skin and showing off the beautiful (fake) summer tan you have. But in order to look good baring that skin, you need to take some time to ready your skin and reverse the signs of neglect you showed your skin during fall, winter and spring.You can transform your dry skin into a super smooth, soft, supple, and glowing skin by using these home remedies.Mix egg white with honey and apply on the face for 20 minutes. Wash it with cold water.
Make a paste of one teaspoon of walnut powder, honey and lemon juice. Scrub your face with this paste and leave it for 20 minutes. Wash it with cold water.
Rub a piece of papaya on your face and neck for 15 minutes.Make a paste by mixing 2 tablespoon turmeric (haldi) powder in orange juice. Scrub it on your face and neck and leave it for 20 minutes. Wash it with cold water.Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.
Carrot juice applied daily fades blemishes.
For dark underarms and neck apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes.
For removing facial hair.. Apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.Thin apple slices rubbed onto oily skin will help in controlling oily shine.
For supple skin, apply a ripe smashed banana on your face for 20 minutes daily.
Cauliflower juice applied on warts regularly will make them fall.
For a fair skin, try this natural bleach. Mix orange peels (sun dried and powdered) with milk. Apply this paste for 25 minutes and wash off.
Mix half teaspoon dried curry leaf powder with multani mitti (fullers earth) and apply on the face. Wash it after it gets dry.
Apply the mixture of tomato juice and honey on the face and neck , wash it after 15 minutes.

Tips for control tummy fat

admin — Thu, 24 Jun 2010 10:48:01 +0000

For some people who have the money to spend on a tummy tuck surgery, this may be the easiest way to reduce belly fat,Even a simple breathing exercise can add up and contribute to a tighter abs and slimmer profile. You should do a little more than the usual walking drills. You can try aerobic dancing or jogging.Exercising your abdominal muscles can help you build firmer abs. If you build muscles, this can help you burn more calories and reduce belly fat.Bicycle pumps. Lie on the floor flat on your back. We have a curvature of the spine on our lower back that usually elevates it a bit and barely touches the floor. Make sure you press your lower back to the ground. Put your hands above your head. Raise you left bent knee and raise your right elbow to touch it. Without bringing your raised knee and arm down, do the same knee-to-elbow touching on the other pair.Swim – count laps, improve time, or increase distance
Play Tennis – social tennis is great. You can catch up with friends, have a group chat afterwards and still be exercising
Golf – although it was once described as ‘a good walk spoilt’, golf is a great form of exercise. And if your really bad at it you’ll have to walk even further!

How to live a healthy lifestyle

admin — Mon, 21 Jun 2010 13:19:32 +0000

You are tired of looking and feeling the way you do. Your body is not right and it’s keeping you from functioning as well as you would like too. The way you are living now and your habits are the reasons you are not feeling and looking as healthy as you should. It is time for you to make some changes in your life to live a better life to become a more healthier person. How do you change your life around to look and feel better?Improve your eating habits. Be aware of the serving size, type of food you eat and how you cook and eat your food. Reduce the amount of fried foods and eat more fresh fruits, grains and vegetables. It is better to steam or grill your food, as this will prevent the destruction of the natural vitamins and minerals in the food. This method of cooking will also keep the calories low and will help you control, maintain and keep you within your healthy diet plan.Visit your dentist twice a year for cleanings and any other dental work you need. Brush and floss your teeth twice a day to keep your teeth and gums healthy. Taking care of your teeth can maintain a healthy body too. If you are a smoker try to quit smoking. Smoking is definitely not good for your lungs and can make you unhealthy in the long run. Try to drink alcohol in a moderate way. Drinking all the time is not good for your body and definitely don’t do any form of drugs. Getting the correct amount of sleep at night will help to keep you healthy also. Everyone should get at least six hours of sleep a night, but if at all possible try to get a full eight hours. Being well rested will not only make you feel good, but it will have you looking good.

How to control joint pain, Reasons of pain and Natural ways to cure

admin — Wed, 09 Jun 2010 11:48:42 +0000

When we work hard, we get pain in joints. It is commonly seen among people who have crossed the age of 40. If we do manual work, due to stress there will be pain in leg, muscles, joints, hips, and foot. We should not work more. Taking rest in between hard work is necessary.When it comes to dealing with arthritis pain, at least you can rest assured in knowing that there are a lot of options available to you out there. It is recommended that you begin taking one of the milder forms of treatment and then move your medication up in strength if required. Medications which many of us already use on a regular basis such as Tylenol and Aspirin can be effective pain relievers. However in most cases, the relief provided by these medications is insufficient.There are many different types of drugs that are used here, analgesics being the most commonly prescribed type. These are medications that are used to help relieve pain, and which are safe for most people, even those with allergies and stomach problems.Stop all physical exercise and athletic activity immediately. Stay off your feet as much as possible and rest. Have lots of fruits containing Vitamin C like Guava, Oranges, and Gooseberries. Try avoiding milk and potatoes.Usually Joint pain is felt more in the morning. Apply some ointment on the affected area before going to bed everyday. Simple exercises in Yoga, Cycling, Swimming, Walking etc. can control the pain. Keep the exercises simple and do not overexert. Doing exercises standing in chest level water also improves the pain.Proper posture should be maintained while sitting, walking and lying down.

Menstrual Cramps-how to control period pain

admin — Sat, 05 Jun 2010 17:27:32 +0000

Most women experience some degree of menstrual cramps at some point. Cramps can be mild to severe. Endometriosis, fibroid tumors, ovarian cysts, and other conditions may be a contributing factor.Around 80 per cent of women take something for painful periods at one point or another. A dragging and aching feeling in the abdomen, lower back and into the thighs is sometimes experienced before your period and is thought to be due to pelvic congestion. The cramping is usually the worst symptom.
Feminax is a combination of paracetamol and codeine for pain relief and hyoscine for stomach cramps.The following steps may allow you to avoid prescription medications:
Apply a heating pad to your lower abdomen (below your belly button). Be careful NOT to fall asleep with the heating pad on. Do light circular massage with your fingertips around your lower abdomen. Drink warm beverages.
Eat light but frequent meals. Follow a diet rich in complex carbohydrates such as whole grains, fruits, and vegetables, but low in salt, sugar, alcohol, and caffeine. Keep your legs elevated while lying down, or lie on your side with your knees bent. Zinc, calcium, and B vitamins obtained in food and supplements have been found to reduce cramps, bloating and other symptoms.Herbal remedies such as Viburnum prunifolium, Scutellaria spp., and Cimicifuga raemosa have an antispasmodic effect that may reduce some menstrual cramps.A warm bath filled with aromatherapy or a heating pad on your lower abdomen and back is often helpful for relieving menstrual cramping.

Jaundice causes, Jaundice Home Remedies, Liver Infection, Liver Swelling

admin — Sun, 30 May 2010 04:29:49 +0000

Jaundice causes your skin and the whites of your eyes to turn yellow. Too much bilirubin causes jaundice. Bilirubin is a yellow chemical in hemoglobin, the substance that carries oxygen in your red blood cells. Many healthy babies have some jaundice during the first week of life.As red blood cells break down, your body builds new cells to replace them. The old ones are processed by the liver. If the liver cannot handle the blood cells as they break down, bilirubin builds up in the body and your skin may look yellow.There are a number of herbs useful in the treatment of jaundice such as berberis, chicory, aloe vera, snake gourd, amongst others.
A blend of tomato juice with salt and black pepper to be consumed on an empty stomach each morning for a period of five days. Stir in a couple of oregano teaspoons in a cup of hot water and steep for 8 – 10 minutes. The drink must be filtered and consumed every day. Carrots and plums are known to have a beneficial effect on jaundice. Include these in your diet daily. Since ancient times, pomegranates have been used for treating a number of ailments, since all parts of the pomegranate plant contain important medicinal value that is used in the treatment of a variety of diseases.

how to control acidity

admin — Sat, 22 May 2010 17:54:22 +0000

Acidity is related to heartburn and gas formation in stomach. In acidity, acid reflux or gastroesopohageal reflux disease, or more commonly known as urdhva gata amalpitta in ayurveda, there is a movement of gastric juices (carrying acid) from the stomach into the lower esophagus (food pipe). This is a condition which is caused when acidic contents in stomach (hydrochloric acid) move upward into the esophagus and making it dysfunctional. Understanding the right treatment at right time and causes of any disease, like acidity or acid reflux, is very helpful for effective treatments. In ayurveda it is considerd to be caused by the aggarvation of pitta dosha that is responsible for burning sensation caused in the chest region. Using ayurvedic medicines that can suppress acid formation under the recommendation of healthcare professionals is very effective in treating acidity.
Ayurvedic medicines like Kamdudha Rasa plain are effective in treating acidity. Avipattikar hurna can be taken with water before your daily meal. It is good for your bowel movement and is effective in heartburn treatment or acidity. Narikel lavan is also a good remedy to cure hyperacidity.
Too much addiction to strong foods such as tea and coffee may cause acidity. This is also true for other addictions such as smoking and alcohol. Do not consume sour foods as they already have acidic contents. Acidic foods to avoid are pickles, curds, tamarinds, vinegar, etc Coconut water is good for reducing acidity in the stomach. Among vegetables white pumpkin, bitter gourd, cucumber, green banana and banana flower are effective. Cow’s milk is preferable to buffalo’s milk.