<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Family Health and Fashion Life Shopping Store</title>
	<atom:link href="http://www.inspiredlifestore.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.inspiredlifestore.com</link>
	<description>Health and Fashion products views and reviews</description>
	<lastBuildDate>Mon, 16 Jan 2012 17:19:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Latest Hair Color trends</title>
		<link>http://www.inspiredlifestore.com/latest-hair-color-trends/</link>
		<comments>http://www.inspiredlifestore.com/latest-hair-color-trends/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 17:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Hair Color trends]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=219</guid>
		<description><![CDATA[If you&#8217;re thinking of a hair color change, you&#8217;ve come to the right place. Here, you&#8217;ll find the year&#8217;s hottest hair color trends, gorgeous photo galleries, plus a ton of tricks and tips to help you find the shade perfectly tailored to you. You like coloring your hair but get confused with the hair colors’! [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re thinking of a hair color change, you&#8217;ve come to the right place. Here, you&#8217;ll find the year&#8217;s hottest hair color trends, gorgeous photo galleries, plus a ton of tricks and tips to help you find the shade perfectly tailored to you. You like coloring your hair but get confused with the hair colors’! Depending on the fashion trends and style, you pick up hair colors. Sometimes, brown hair is in trend and sometimes red or pink. Which hair colors are in trend this 2012? It is possible now to achieve the color you want by dying your hair at home with semi-permanent for salon perfect highlights in your natural tone. Platinum blonde and dark brown are shown here, but this look is equally dramatic with black/red or light copper/dark auburn, even purple/blue! Go with tones that compliment your natural coloring and express your personal style. If you do not want the sun-kissed look you can always opt for the bright pink, blues and greens that have the cyber 80&#8242;s style. The red color rocks this year. It’s a hot color trend, though you must be careful with it as it’s not always flattering. Warm shades of red are huge in 2012. Golden highlights on the top are very cute and very stylish. The length of this casual yet cool do was left to sit on the shoulders and layers were added through the ends to create movement. The waves through the ends of the hair add weight to the style, making this hairstyle option great for diamond face shapes. While adding one or more shades of color to your hair is a trend we see every year, this year multi-tone hair color has been taken to new levels by adding the different colors pretty much anywhere in your hair that you like (though the bangs or mid-lengths are great choices), and by using a mix of colors in pastel shades of pink, blue and purple or bright tones reminiscent of highlighter shades in orange and green.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/latest-hair-color-trends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>what to wear with red jeans</title>
		<link>http://www.inspiredlifestore.com/what-to-wear-with-red-jeans/</link>
		<comments>http://www.inspiredlifestore.com/what-to-wear-with-red-jeans/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 11:42:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=215</guid>
		<description><![CDATA[Forget those faded blues—this season, it&#8217;s all about bright red jeans. A staple among fashion bloggers and stylish celebrities like Rachel Bilson and Lauren Conrad, these statement pants can make even the simplest of outfits, like t-shirts and sneakers, look stylish. The first thing to consider when picking out a top to pair with red [...]]]></description>
			<content:encoded><![CDATA[<p>Forget those faded blues—this season, it&#8217;s all about bright red jeans. A staple among fashion bloggers and stylish celebrities like Rachel Bilson and Lauren Conrad, these statement pants can make even the simplest of outfits, like t-shirts and sneakers, look stylish. The first thing to consider when picking out a top to pair with red jeans is color. It is best to avoid trying to find a red top, as it will be quite noticeable should the red color of the top and the red color of the jeans not match. Green color matches with red. You can were electric green T-shirts. A tight/baggy black long sleeved top/jumper and black pumps or A superman top and black cardigan with a silver necklace and pumps or With a pale long sleeved floral top .That is easy-While wearing red skinny jeans (No matter what gender) you MUST keep it simple, Over Accessory or overdress and it will fail epically! So keep it simple, Wear a black print tee or plain white/yellow shirt (Slim Fit, Guy or Girl, It Works.) Shoes-Again, Simple. Black, White, Yellow-Not Red. Anything else: Simple. Black hoodie,  Plain. Black Cardigan&#8230;.Anything White, Yellow or Black<br />
Basically that&#8217;s it. Both gold and silver jewelry will work with a red jeans outfit. Black and white jewelry also works well. When it comes to scarves, choose one that has either no red or just a hint of red, preferably in a shade close to that of your jeans. The only one I approve is Coldfox&#8217;s look, the others are pretty much the same and some of them are not even styled good.  I really don&#8217;t see the sense of this red pants trend is doesn&#8217;t fit everybody either and not every red&#8217;s shade or pant&#8217;s fit is nice!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/what-to-wear-with-red-jeans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lips caring tips in winter</title>
		<link>http://www.inspiredlifestore.com/lips-caring-tips-in-winter/</link>
		<comments>http://www.inspiredlifestore.com/lips-caring-tips-in-winter/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 12:15:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to make your lips soft during winter]]></category>
		<category><![CDATA[Lips caring tips in winter]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=213</guid>
		<description><![CDATA[Cold weather affects your lips? If you manage to protect hands with trendy gloves or hair with funny hats, lips remain unprotected whatever you do. You might think that when you use an exfoliating cream for the face, you can get rid of cracked skin on your lips with the same product. Only those lips [...]]]></description>
			<content:encoded><![CDATA[<p>Cold weather affects your lips? If you manage to protect hands with trendy gloves or hair with funny hats, lips remain unprotected whatever you do. You might think that when you use an exfoliating cream for the face, you can get rid of cracked skin on your lips with the same product. Only those lips are more sensitive and will only worsen the situation. Call a simple and handy trick: in the morning, gently massage your lips with a soft toothbrush.<br />
Surely you’ve purchased at least once before a lip balm based on Vitamin E, honey and olive oil. Why not make use of these ingredients in their natural form? For instance, the easiest way to create a natural lip balm is to massage your lips every night before bed with honey. Moisturizing your lips is most important during winter and this is a great way to ensure that the skin on your lips has enough oil and moisture to prevent cracking, while meanwhile. You can achieve this with a range of different products such as Vaseline, lip balm or chopstick. Carry one on you and make it a regular habit to apply it when you feel your lips drying out.  In addition, for greater effect, you can use it combined with propolis and olive oil. During the day, opt for a calendula cream, which you find in any drugstore, and apply it on your lips whenever you remember or feel your lips cracking. It is particularly important during the winter when it is easy for our lips to dry out and become chapped. This can then lead to bleeding and peeling which is just not attractive and which can also lead to infection, discomfort and other problems.  Try to kick this habit and to use balms and moisturizers instead. Likewise try to avoid biting your lips which is a common way to cause a bleeding lip. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/lips-caring-tips-in-winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nail art</title>
		<link>http://www.inspiredlifestore.com/nail-art/</link>
		<comments>http://www.inspiredlifestore.com/nail-art/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 08:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[How to do nail art]]></category>
		<category><![CDATA[make your nail stylish]]></category>
		<category><![CDATA[Nail Art]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=210</guid>
		<description><![CDATA[Nail art is a very specialized cosmetic field. Nail lacquering, nail painting, nail decoration and nail piercing are some different nail art ideas, which are popular all over the world. Global trends like nail piercing and nail painting is also making its presence felt in Indian fashion circles now. Nail art is a creative field [...]]]></description>
			<content:encoded><![CDATA[<p>Nail art is a very specialized cosmetic field. Nail lacquering, nail painting, nail decoration and nail piercing are some different nail art ideas, which are popular all over the world. Global trends like nail piercing and nail painting is also making its presence felt in Indian fashion circles now. Nail art is a creative field and the fashioning and designing of nails is becoming more and more innovative.  Different nail art design trends like &#8211; color blending, techniques of painting and polishing nails, air brushing, acrylic painting, nail piercing, and nail accessorizing are emerging from nail art galleries from all over the world to walk the high street of fashion. When it comes to picking colors that go together, sometimes it can be a challenge. Her cuticles were professionally removed and beautifully rounded. Her toenails were painted with a soft light pink polish and modestly decorated with thin pretty white tips. You can also make your nail beautiful and stylish at home. Take a little tape. To get the rainbow glitter on your nails just take translucent or white nail paint. Apply a coat and before it dries, sprinkle on store-brought powdered sparkle and let it set. Your disco chic nails will be ready in 15 minutes. Many manicures with nail art are on long nails (more nail length gives you more canvas to paint on), and each nail has art affixed to or painted on it.  Nail art stickers in a lot of nail art designs are applied to each nail but alternating fingernails looks fine, too.hey are best used by trained manicure professionals and only on acrylic or gel nails beyond the nail bed. Otherwise cuticles can be nicked or too much filing on the nail bed can damage it. A polymer is a powdered product whereas a monomer is a liquid product of the acrylic family. For acrylic nail painting work, these two are mixed and applied on the nail. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/nail-art/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tips for glowing skin</title>
		<link>http://www.inspiredlifestore.com/tips-for-glowing-skin/</link>
		<comments>http://www.inspiredlifestore.com/tips-for-glowing-skin/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 09:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care advice]]></category>
		<category><![CDATA[tips for glowing skin]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=125</guid>
		<description><![CDATA[Summer is about baring skin and showing off the beautiful (fake) summer tan you have. But in order to look good baring that skin, you need to take some time to ready your skin and reverse the signs of neglect you showed your skin during fall, winter and spring.You can transform your dry skin into [...]]]></description>
			<content:encoded><![CDATA[<p>Summer is about baring skin and showing off the beautiful (fake) summer tan you have. But in order to look good baring that skin, you need to take some time to ready your skin and reverse the signs of neglect you showed your skin during fall, winter and spring.You can transform your dry skin into a super smooth, soft, supple, and glowing skin by using these home remedies.Mix egg white with honey and apply on the face for 20 minutes. Wash it with cold water.<br />
Make a paste of one teaspoon of walnut powder, honey and lemon juice. Scrub your face with this paste and leave it for 20 minutes. Wash it with cold water.<br />
Rub a piece of papaya on your face and neck for 15 minutes.Make a paste by mixing 2 tablespoon turmeric (haldi) powder in orange juice. Scrub it on your face and neck and leave it for 20 minutes. Wash it with cold water.Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.<br />
Carrot juice applied daily fades blemishes.<br />
For dark underarms and neck apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes.<br />
For removing facial hair.. Apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.Thin apple slices rubbed onto oily skin will help in controlling oily shine.<br />
For supple skin, apply a ripe smashed banana on your face for 20 minutes daily.<br />
Cauliflower juice applied on warts regularly will make them fall.<br />
For a fair skin, try this natural bleach. Mix orange peels (sun dried and powdered) with milk. Apply this paste for 25 minutes and wash off.<br />
Mix half teaspoon dried curry leaf powder with multani mitti (fullers earth) and apply on the face. Wash it after it gets dry.<br />
Apply the mixture of tomato juice and honey on the face and neck , wash it after 15 minutes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/tips-for-glowing-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nail care tips</title>
		<link>http://www.inspiredlifestore.com/nail-care-tips/</link>
		<comments>http://www.inspiredlifestore.com/nail-care-tips/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 04:56:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to care your nail]]></category>
		<category><![CDATA[how to make your nail healthy and shiny]]></category>
		<category><![CDATA[Nail care tips]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=208</guid>
		<description><![CDATA[On a regular basis your finger nail reflects a huge difference in your overall appearance and always work positively for you. Clean and beautiful nails reflect your personality. Well-kept hands, with neat, clean and healthy nails, are a pleasure to behold. On the other hand, dirty and poorly kept nails will make your hands look [...]]]></description>
			<content:encoded><![CDATA[<p>On a regular basis your finger nail reflects a huge difference in your overall appearance and always work positively for you. Clean and beautiful nails reflect your personality. Well-kept hands, with neat, clean and healthy nails, are a pleasure to behold. On the other hand, dirty and poorly kept nails will make your hands look ugly, even though the latter are healthy and well cared for. A beautiful set of long and beautiful nails look sexy. To keep your nail healthy and beautiful, you need to take care of it. To remove stains from your nails, mix one tablespoon of lemon juice in a cup of water and soak your nails in this liquid for a few minutes. Then, wash off with warm water and apply a hand moisturizer. Nail growth problems are directly related to lack of adequate nutrition and proper care. So take more protein in your diet. If you want to give a natural sheen to your nails, just like the colorless base coat, rub petroleum jelly on your nails and then buff them, with the help of a soft cloth. Whenever you wash your hands, while bathing as well as otherwise, make sure to dry the nails properly and apply a hand cream or lotion, using it on the nails as well. Smooth polish application just GENTLY buff the nail surface with a white block buffer, remove the dust, apply a ridge filler base coat, two coats of polish, and finally a topcoat. use a good quality cuticle oil and gently rub into your cuticles twice a day. The way to get nail polish to dry more quickly is to wait five minutes after application then put your fingers or toes in cold water or run them under a cold tap for a few minutes. When using adhesive tabs, clean the back of the nail well with a cloth.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/nail-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teeth care tips</title>
		<link>http://www.inspiredlifestore.com/teeth-care-tips/</link>
		<comments>http://www.inspiredlifestore.com/teeth-care-tips/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 03:05:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[make your teeth shiny]]></category>
		<category><![CDATA[natural tips to make your teeth healthy]]></category>
		<category><![CDATA[Teeth care tips]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=198</guid>
		<description><![CDATA[Your teeth are important in many ways. If you take care of them, they&#8217;ll help take care of you. Strong, healthy teeth help you chew the right foods to help you grow. They help you speak clearly. And yes, they help you look your best. After you eat, bacteria go crazy over the sugar on [...]]]></description>
			<content:encoded><![CDATA[<p>Your teeth are important in many ways. If you take care of them, they&#8217;ll help take care of you. Strong, healthy teeth help you chew the right foods to help you grow. They help you speak clearly. And yes, they help you look your best. After you eat, bacteria go crazy over the sugar on your teeth, like ants at a picnic. The bacteria break it down into acids that eat away tooth enamel, causing holes called cavities. So it is must to clean your teeth regularly and in a good manner. To clean the chewing surfaces of your teeth, use short sweeping strokes and circles so the bristles get into the pits and crevices. Hold your toothbrush at a 45-degree angle against your gumline so that the bristles will go under the gumline. Make sure you brush on all sides of your teeth and get your tongue. You can ask your dentist(s) for a demonstration. It is best to do one of these times before you go to bed, as your mouth does not have the same salivary protection when you are sleeping as it does during the day. You may also use natural Teeth Cleaners as Crunchy foods, like raw apples, celery and carrots. Scrub your teeth while you eat them. For sparkling teeth, rub them with a dry bay leaf. A tongue scraper is an important part of oral hygiene that will also work wonders with stale, smelly breath.  Avoid eating more chocolates and ice creams rather take Cheese and milk, which really good for keeping healthy teeth because they are alkaline. This counteracts the acids that eat away at your teeth. Your diet should be rich in calcium and phosphorus. You should consume lot of fruits, green vegetables, meat, poultry, fish, milk, yogurt and cottage cheese. You should always opt for high protein diet. Drink lot of water as it flushes all the toxins from the body.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/teeth-care-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menstrual Cramps-how to control period pain</title>
		<link>http://www.inspiredlifestore.com/menstrual-cramps-how-to-control-period-pain/</link>
		<comments>http://www.inspiredlifestore.com/menstrual-cramps-how-to-control-period-pain/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 17:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Menstrual Cramps home remedies]]></category>
		<category><![CDATA[Menstrual Cramps-how to control period pain]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=143</guid>
		<description><![CDATA[Most women experience some degree of menstrual cramps at some point. Cramps can be mild to severe. Endometriosis, fibroid tumors, ovarian cysts, and other conditions may be a contributing factor.Around 80 per cent of women take something for painful periods at one point or another. A dragging and aching feeling in the abdomen, lower back [...]]]></description>
			<content:encoded><![CDATA[<p>Most women experience some degree of menstrual cramps at some point. Cramps can be mild to severe. Endometriosis, fibroid tumors, ovarian cysts, and other conditions may be a contributing factor.Around 80 per cent of women take something for painful periods at one point or another. A dragging and aching feeling in the abdomen, lower back and into the thighs is sometimes experienced before your period and is thought to be due to pelvic congestion. The cramping is usually the worst symptom.<br />
Feminax is a combination of paracetamol and codeine for pain relief and hyoscine for stomach cramps.The following steps may allow you to avoid prescription medications:<br />
Apply a heating pad to your lower abdomen (below your belly button). Be careful NOT to fall asleep with the heating pad on. Do light circular massage with your fingertips around your lower abdomen. Drink warm beverages.<br />
Eat light but frequent meals. Follow a diet rich in complex carbohydrates such as whole grains, fruits, and vegetables, but low in salt, sugar, alcohol, and caffeine. Keep your legs elevated while lying down, or lie on your side with your knees bent. Zinc, calcium, and B vitamins obtained in food and supplements have been found to reduce cramps, bloating and other symptoms.Herbal remedies such as Viburnum prunifolium, Scutellaria spp., and Cimicifuga raemosa have an antispasmodic effect that may reduce some menstrual cramps.A warm bath filled with aromatherapy or a heating pad on your lower abdomen and back is often helpful for relieving menstrual cramping.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/menstrual-cramps-how-to-control-period-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Prevent Pimples</title>
		<link>http://www.inspiredlifestore.com/tips-to-prevent-pimples/</link>
		<comments>http://www.inspiredlifestore.com/tips-to-prevent-pimples/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 05:55:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[Home Remedies for Treatment of pimple]]></category>
		<category><![CDATA[How to Stop Pimples]]></category>
		<category><![CDATA[Tips to Prevent Pimples]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=138</guid>
		<description><![CDATA[Everyone has pimples from time to time, but there comes a time when enough is enough. Here are some tips from Baker for people of any age who want to keep their skin clear:Wash the face two to three times a day. Cleansing the face with unscented soap or face cleanser can prevent pimples. Throughout [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone has pimples from time to time, but there comes a time when enough is enough. Here are some tips from Baker for people of any age who want to keep their skin clear:Wash the face two to three times a day. Cleansing the face with unscented soap or face cleanser can prevent pimples. Throughout the day, oils and dirt collect on the face. Bacteria from oils and dirt can find their way into skin pores and cause breakouts. Washing the face removes make-up and bacteria. It also reduces the number of breakouts.Eat fruits and vegetables. Often times, excessive oil causes pimples. If this is the case, the best way to prevent pimples is to reduce oil on the face and body. Fruits and vegetables can minimize body oils and stop breakouts.<br />
Apply over-the-counter or prescription pimple cream. If natural treatments are ineffective, use a daily pimple or acne cream. Start with an over-the-counter cream. If this doesn’t work, see a doctor and ask for a prescription. Because pimple creams can dry the skin, apply a daily moisturizerUse topical treatments, such as Nature&#8217;s Cure Vanishing Cream, anywhere that you tend to get breakouts &#8212; don&#8217;t just spot-treat existing pimples. The pore-clogging process happens two to three weeks before any blemish becomes visible on the skin. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/tips-to-prevent-pimples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart attack Symptoms and first aid</title>
		<link>http://www.inspiredlifestore.com/heart-attack-symptoms-and-first-aid/</link>
		<comments>http://www.inspiredlifestore.com/heart-attack-symptoms-and-first-aid/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 07:06:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body care]]></category>
		<category><![CDATA[cause of Heart attack]]></category>
		<category><![CDATA[Heart attack Symptoms and first aid]]></category>
		<category><![CDATA[what is Heart attack?]]></category>

		<guid isPermaLink="false">http://www.inspiredlifestore.com/?p=129</guid>
		<description><![CDATA[A heart attack occurs when blood flow to a section of heart muscle becomes blocked. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die.During a heart attack, if the blockage in the coronary artery isn’t treated quickly, the heart muscle will [...]]]></description>
			<content:encoded><![CDATA[<p>A heart attack occurs when blood flow to a section of heart muscle becomes blocked. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die.During a heart attack, if the blockage in the coronary artery isn’t treated quickly, the heart muscle will begin to die and be replaced by scar tissue. This heart damage may not be obvious, or it may cause severe or long-lasting problems.<br />
Heart attacks can cause a wide range of symptoms, from mild to intense. Women, the elderly, and people with diabetes are more likely to have subtle or unusual symptoms.<br />
-Cold sweat<br />
-Light-headedness<br />
-Nausea<br />
-Numbness, aching, or tingling in the arm (usually the left arm)<br />
-Shortness of breath<br />
-Weakness or fatigue, particularly in the elderly<br />
-Women are more likely than men to have symptoms of nausea, vomiting, fatigue, back or jaw pain, and shortness of breath, either alone or with chest pain.<br />
the first aid is </p>
<p>-Have the person sit down, rest, and try to keep calm.<br />
Loosen any tight clothing.<br />
-Ask if the person takes any chest pain medication for a known heart condition.<br />
-Help the person take the medication (usually nitroglycerin, which is placed under the tongue).<br />
-If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help.<br />
-If the person is unconscious and unresponsive, call 911 (or your local emergency number), then begin CPR.<br />
-If an infant or child is unconscious and unresponsive, perform 1 minute of CPR, then call 911.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredlifestore.com/heart-attack-symptoms-and-first-aid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

