Creatinine is a chemical waste molecule that is generated from muscle metabolism. Creatinine is produced from creatine, a molecule of major importance for energy production in muscles. Approximately 2% of the body’s creatine is converted to creatinine every day. Creatinine is transported through the bloodstream to the kidneys. The kidneys filter out most of the creatinine and dispose of it in the urine.creatinine(PROTEIN) levels in control which helps you to stay healthy.Avoid foods rich in protein and have a steady walk every day and keep your self away from high protein foods and keep your kidney healthy.Use a protein tracker to have an eye on your daily protein intake.Monitor the level of creatinine periodically. keep your protein levels in control and stay healthy.Avoid taking diary products, meat, fish, etc ..Avoid foods rich in protein.
Tags: body's creatine, creatinine level in blood, how to control creatinine level in blood
