To make or keep your skin beautiful,Eating the right kind of food can do you more good than any medicine, and go a long way in helping your body’s own healing forces. Eat a balanced diet that includes raw foods, plenty of yellow and orange vegetables (they contain beta carotene – a precursor to vitamin A). Foods high in sulfur such as garlic, onions, asparagus and eggs. Include fruits, seeds, grains and nuts.Honey applied under a dry dressing every two or thee days promotes rapid healing of ulcers and burns.Different seasons leave a mark on the skin. With the beginning of every new season one should be ready to tend to the oily skin as well as dry skin. Using the proper sunscreen can be one way to ward of the scorching heat.Protect your skin from the sun. It may seem like a tan masks acne, but it’s only temporary. A tan can cause the body to produce extra sebum, which may worsen your acne, not improve it. Tanning also causes damage to skin that will eventually lead to wrinkles and increase your risk of skin cancer.Some salons and spas have trained skin specialists, called estheticians, who can offer advice and skin care treatments.
Tags: estheticians, skin beautiful, skin care, skin specialists
